On a scale of 1-10, how lovable are you?

On a scale of 1-10, how lovable are you?

Love isn’t always easy.

Being in relationship with any human being isn’t easy - including being in relationship with yourself - your inner being/thoughts/feelings/body/etc - because there’s change, chaos, things out of your control.

When things ARE easy - laughter and smiles, fun and adventure, trust and reliability, communication and fornication ;-P - love feels easy and in flow.

So, what happens when things suck? When you break a promise, betray trust, “fail” at life. Does love stop existing? Does it mean you’re unlovable?

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The Perfection of YOU

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The Perfection of YOU

Intimacy is about intimately loving yourself so you can be more compassionate to those around you. Intimacy Alive isn’t about teaching you how to have the “right” relationship, it’s about building the internal muscles to express passionate love to yourself and another. Intimacy is about making that pact with yourself right now to take responsibility for your natural state and whole well-being in a way that is nourishing and loving instead of narcissistic - where you cultivate a love from within that also gives those around you permission to do the same.

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The Joy of Intimacy

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The Joy of Intimacy

Cultivating intimacy enlivens your spirit and creates space for natural, healthy rhythms of life. Intimacy is the space beyond surface. It’s beyond that part of general niceties and edging on the beautiful depths of imperfection that comes from being human. It’s like moving beyond the surface of the sea - wracked with waves that can thrash you around or give you a pleasure cruise depending on the wind - to the depths below that have a natural current that’s slower and more reliable. Connecting with a gradual, easy flow that can change over time.

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The Art & Trap of Authenticity

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The Art & Trap of Authenticity

First of all, being authentic is not just about being your best, most positive self. Yes, that’s great to show up that way as much as possible. However, AUTHENTICITY means being REAL with the moment. So, if you’re pissed off, angry, annoyed, etc - it’s ok to feel that and learn to express it in a way that’s not destructive/hurtful to another.

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